Kiwi

Introduction about Kiwi Fruit:
Kiwi fruit is known as the Chinese Gooseberry.Consuming fruits and vegetables of all kinds is associated with a reduced risk of heart disease, diabetes, cancer, and other conditions. Kiwi contain naturally high amount of vitamin B6 .It is also Rich in Polyphemus which supports heart health. Kiwi protect us from various heart,eye,depression,cancer,cholesterol like diseases.Kiwi helps to reduce the formation of kidney stones.When the time came to export the fruit, to avoid the high duties charged on berries, the name was changed to the kiwifruit.It was nicknamed kiwifruit because of the shared characteristics with New Zealand's national symbol, the kiwi bird, which is also small, brown, and fuzzy. Kiwis are a nutrient-dense food, meaning that they are high in nutrients and low in calories.





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Introduction About Fruits

Definition of Fruits Fruits are very used in the world.Fruits are make the large  portion in our diet.Fruits are beneficial in our healt...